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View Diet Calendar, 22 February 2021:
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592 kcal
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Fat: 23.73g | Prot: 32.96g | Carbs: 59.74g.
Breakfast: Banana Pancakes, Sari Roti Roti Tawar Gandum (1). Lunch: Nasi Putih, Boiled Potato, Cooked Carrots, Chicken Curry, Boiled Egg, Grilled Chicken. more...
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1888 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 20 minutes, Fitness Training (Workout) - 15 minutes, Cleaning - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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AyamGoreng23's Weight History
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