Weigh In record (no journal entry) for 22 February 2021
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85.5 kg
Lost so far: 32.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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783 kcal
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Fat: 18.40g | Prot: 44.67g | Carbs: 105.94g.
Breakfast: Rainbow Miniluumutomaatti, Valio Maustamaton Raejuusto. Lunch: Elovena Annospikapuuro Kaura Kuitu. Dinner: Vadelmat, Elovena Annospikapuuro Täysjyväkaurahiutale. Snacks/Other: Oliiviöljy, Bataatti. more...
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Losing 0.0 kg a Week
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shirozzu's Weight History
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