Weigh In record (no journal entry) for 18 February 2014
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118.8 kg
Lost so far: 1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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2192 kcal
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Fat: 87.94g | Prot: 91.40g | Carbs: 245.27g.
Breakfast: Hacendado Yogur Natural Azucarado, Café Espresso. Lunch: Melón, Café Espresso, Hacendado Garbanzos con Verduras. Dinner: Salchicha de Carne de Cerdo Fresca, Hacendado Fuet Espetec Extra, Tortilla de Patatas, Choví Ajonesa, Hacendado Yogur Natural Azucarado, Hacendado Picos. Snacks/Other: Nestlé Chocolate Con Leche Extrafino, Haribo Gominolas, Café Espresso, Gullón Galletas Choco Digestive, Café Espresso. more...
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Losing 6.3 kg a Week
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Superpedro@77's Weight History
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