layton99's Journal, 22 Feb 21

Well, it moved a bit. I expect a larger drop tomorrow.
80.5 kg Lost so far: 0.3 kg.    Still to go: 13.5 kg.    Diet followed: 100%.

View Diet Calendar, 22 February 2021:
1490 kcal Fat: 101.20g | Prot: 51.47g | Carbs: 97.59g.   Breakfast: Coffee (French Flavor Powder, Instant, with Sugar). Dinner: Fried Egg, Private Selection Bibimbap Cooking Sauce, Hansung Food Cabbage Kimchi, Bacon (Cured, Pan-Fried, Cooked), Carrots, Fried Egg, Cabbage, Red Onions, Olive Oil. more...
Losing 2.2 kg a Week

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layton99's Weight History


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