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pamsbn
Journal
21 Feb 21
pamsbn's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
91.1 kg
Lost so far:
14.9 kg
.
Still to go:
26.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 February 2021:
128 kcal
Fat: 1.13g | Prot: 2.53g | Carbs: 28.38g.
Breakfast:
Pirata Molho Inglês.
Lunch:
Melancia.
Snacks/Other:
Nutribom Mingau de Aveia.
more...
2506 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
1 Supporter
Support
Comments
Oiê... Como conseguiu emagrecer 14 kg no primeiro mês?
07 Apr 21 by member:
margarida//
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pamsbn's Weight History
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