isalou123's Journal, 21 Feb 21


View Diet Calendar, 21 February 2021:
1256 kcal Fat: 41.75g | Prot: 122.99g | Carbs: 102.50g.   Breakfast: Kaffee, Fitline Activize. Lunch: Real Rinderrouladen. Dinner: Knoblauch, Schwarzer Pfeffer, Quinoa, Hähnchenbrustfilet, Brokkoli, Fenchel, Sellerie, Extra Natives Olivenöl, Kiwi, Ananas, Apfelsinen, Birnen, Elstar. Snacks/Other: Latte Macchiato, Alnatura Rosinen, Haferflocken, Chiquita Banane, Coppenrath & Wiese Wiener Sandringe , Coppenrath & Wiese Wiener Sandringe. more...
1832 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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isalou123's Weight History


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