Weigh In record (no journal entry) for 20 February 2021
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71.1 kg
Lost so far: 30.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1383 kcal
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Fat: 32.13g | Prot: 63.82g | Carbs: 203.48g.
Breakfast: Perdigão Presunto, Pão de Mel Pão de Hambúrguer, Café. Lunch: Bonasa Espetinho de Frango com Bacon, Pastel de Queijo, Regina Queijo Coalho Espeto, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Bolo de Chocolate. more...
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Gaining 22.4 kg a Week
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jennimsn_'s Weight History
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