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WO Minggu ini keliling dalam kota Jogja, lumayan ngebakar 1296 kcal (cek via mifit).
View Diet Calendar, 21 February 2021:
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1296 kcal
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Fat: 51.68g | Prot: 50.65g | Carbs: 147.99g.
Breakfast: Nasi Kuning. Lunch: KFC Dada Ayam, Nasi Putih, Jus Alpukat, Susu, Tahu Goreng, Bakmi, Pocari Sweat Ion Supply Drink (250ml). Dinner: Buah Naga. more...
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2846 kcal
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Exercise:
Bersepeda - 1 hour and 56 minutes, Resting - 16 hours and 18 minutes, Sleeping - 5 hours and 46 minutes. more...
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 Comments
21 Feb 21 by member: budigembil
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21 Feb 21 by member: bettermestories
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21 Feb 21 by member: deazny__
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warrbiasakkkk..semangaaattt 👍💪
21 Feb 21 by member: LunaBfq
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21 Feb 21 by member: Tiara Monica C
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@budigembil : makasi ka, ini salah satu wo terasik versiku. Hihi
@meiangggraini : Jogja emang ngangenin. 😊
@deazny__ : padahal udah disembunyiin setengah sepedanya. 😬
@LunaBfq : terima kasih, makin semangat!
@Tiara : iya awannya cantik banget pas jepret
22 Feb 21 by member: @dietdefkal
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@dietdefkal's Weight History
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