AnnaSeifert82's Journal, 21 Feb 21

Wünsche allen einen wunderschönen Sonntag ☀️☀️☀️

View Diet Calendar, 21 February 2021:
1542 kcal Fat: 57.32g | Prot: 59.56g | Carbs: 91.77g.   Breakfast: Heidelbeeren, Kaffee mit Milch, Tomaten, Omelett oder Rührei. Lunch: Weißer Tafelwein, Rasting Mettenden, Gelbe Paprika, Bio Linsen, Gurke (mit Schale), Martini Martini Bianco. Dinner: Baresa Grüne Oliven mit Mandeln, Gegrilltes Hähnchen. Snacks/Other: REWE Schokokirsch Kuchen. more...
1901 kcal Exercise: Walking (exercise) - 5.5/kph - 56 minutes, Housework - 4 hours, Fitness Training (Workout) - 35 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...

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