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I Really had a bad weekend, only exercised once and I feel like i cheated myself this weekend, It doesn't help when your whole family is home and eating all the time and i didn't want anyone to see me do my kick boxing video because they would make fun of me.. Lol Anyways I will Do better this week and try my best to keep it up on the weekends!
View Diet Calendar, 18 January 2011:
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778 kcal
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Fat: 31.08g | Prot: 28.50g | Carbs: 100.63g.
Lunch: mustard, home pride wheat bread, lettuce, light mayo, hard boiled egg. Dinner: cup noodles. Snacks/Other: fiber one bar. more...
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2855 kcal
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Exercise:
Housework - 45 minutes, Boxing - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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