Weigh In record (no journal entry) for 21 February 2021
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49.2 kg
Lost so far: 4.7 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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240 kcal
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Fat: 3.12g | Prot: 20.26g | Carbs: 34.48g.
Lunch: SuperIndo Lada Putih Bubuk, Garam, Dada Ayam (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak), Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Labu Siam. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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Dannia.fadeelah96's Weight History
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