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Doing well in PT, will get back to the gym on Friday due to heavy schedule the first week back to work after surgery. Knee doing ok so far, brought gel pack for icing between patients today hopefully that will keep things quiet!
View Diet Calendar, 18 January 2011:
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1198 kcal
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Fat: 13.84g | Prot: 92.12g | Carbs: 141.01g.
Breakfast: Ground Turkey, Banana, Cottage Cheese. Lunch: Imagine, Oroweat, Trader Joes Salmon Patty, Clementine. Dinner: Sweet Potato, Brussel Sprouts, Beeman, Champagne. Snacks/Other: fish oil. more...
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