Weigh In record (no journal entry) for 21 February 2021
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83.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1271 kcal
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Fat: 79.35g | Prot: 57.35g | Carbs: 67.39g.
Breakfast: Авокадо, Жареное Яйцо, Избенка Сыр Козий, Малина. Lunch: Бурбон, One Price Coffee Капучино на Миндальном Молоке, Кухня на Районе Салат Кобб , Jump One Протеиновая Конфета Шоколадное Пирожное. more...
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Gaining 0.2 kg a Week
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