Weigh In record (no journal entry) for 21 February 2021
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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840 kcal
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Fat: 43.28g | Prot: 38.94g | Carbs: 77.73g.
Breakfast: Вареное Яйцо, Гречка Отварная, Морковь по-Корейски, Белоцерковский Творог 5%. Snacks/Other: Том Карамель Соленая Классическая, Ермолино Сырники с Изюмом (Правильный Калораж). more...
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Losing 1.4 kg a Week
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mary.a.25071's Weight History
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