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malas masak cheekk.. makanan rumahan aja.. nnti sore baru mask lagi deh
View Diet Calendar, 21 February 2021:
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1395 kcal
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Fat: 64.10g | Prot: 66.09g | Carbs: 151.46g.
Breakfast: Blue Band Margarin, Captain Oats Quick Cook Oatmeal, Diamond Low Fat Milk, Putih Telur, Pisang, Kopi mix. Lunch: Sambal terasi, Tempe Goreng Tepung, Tumis Kangkung, Nasi Putih. Dinner: Daun Bawang, Blue Band Margarin, Bawang Bombay, Tahu, Dada Ayam, Kraft Cheddar Cheese, Maestro Light Mayonnaise, Cimory Cimory Squeeze Yogurt Original, Apel. Snacks/Other: Pepaya, Naraya Oat Choco (20g). more...
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ujibsa_cute's Weight History
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