Weigh In record (no journal entry) for 21 February 2021
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66.1 kg
Lost so far: 5.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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342 kcal
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Fat: 15.51g | Prot: 18.55g | Carbs: 32.08g.
Breakfast: Гармония Сметана 20%, Сырники Домашние, Варвара Краса Молоко Отборное, Пятерочка Сахар, Вода, Jacobs Кофе Растворимый Monarch. more...
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Gaining 3.5 kg a Week
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ask_ejik's Weight History
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