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Aghhh! I lose and then go right back up the next day! I don't understand!
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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1662 kcal
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Fat: 33.20g | Prot: 80.67g | Carbs: 254.79g.
Breakfast: Skim Milk, Chocolate Cheerios. Lunch: Honey Roasted BBQ Sauce, Deli Fresh Turkey, rold gold, Joseph's Oat Bran & Stone Ground Whole Wheat Pita. Dinner: Chicken Brt, Broccoli, Teriyaki Marinade & Sauce, Whole Grain Brown Rice. Snacks/Other: Skim Milk, Oreos, Wendy's Frosty. more...
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Gaining 3.2 kg a Week
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