Weigh In record (no journal entry) for 21 February 2021
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92.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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466 kcal
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Fat: 16.40g | Prot: 9.58g | Carbs: 71.92g.
Breakfast: Белый Хлеб, Сливочное Масло, Вода с Лимоном, Чай с Молоком, Варенье из Смородины. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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