Weigh In record (no journal entry) for 21 February 2021
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73.3 kg
Lost so far: 25.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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781 kcal
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Fat: 31.06g | Prot: 68.40g | Carbs: 53.48g.
Breakfast: Сырник. Lunch: Говядина Постная, Мистраль Киноа . Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.4 kg a Week
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doloilishnee's Weight History
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