Weigh In record (no journal entry) for 20 February 2021
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72.5 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1451 kcal
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Fat: 100.67g | Prot: 71.93g | Carbs: 68.58g.
Breakfast: Авокадо Авокадо, Миндаль Миндаль. Lunch: Свинина Отварная, Виктория Гречка Отварная с Грибами. Snacks/Other: Активия Йогурт без Добавления Сахара, Творог 9%, Миндаль Миндаль, Апельсин. more...
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Losing 2.8 kg a Week
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K.Elena.A's Weight History
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