Weigh In record (no journal entry) for 18 February 2014
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67.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1646 kcal
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Fat: 78.06g | Prot: 71.10g | Carbs: 159.51g.
Breakfast: Kaffee mit Milch, Grapefruit, Wiesenhof Geflügel Bierschinken, Line Halbfettmargarine, Grafschafter Vollkorntoast, Müller Joghurt mit Buttermilch. Lunch: Vanillesoße, Müller Wackelpudding Waldmeister, Putengeschnetzeltes, Matjes, Butter, Vollkornbrötchen. Dinner: Kaiserwappen Schoko-Butter-Spekulatius. Snacks/Other: Deit Grapefruit, Red Bull Zero. more...
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3278 kcal
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Exercise:
Housework - 1 hour, Standing - 3 hours, Desk Work - 1 hour, Running - 10/kph - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Driving - 45 minutes. more...
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Gaining 6.3 kg a Week
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tine2705's Weight History
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