flaxseed's Journal, 18 Feb 14

And so it goes on - down yesterday, up again today!
115.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:
1058 kcal Fat: 57.12g | Prot: 74.90g | Carbs: 62.12g.   Breakfast: Bananas, Cappuccino. Lunch: Wild Atlantic Salmon, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Corner Bakery Cafe Mixed Green Salad (Trio Size), Cheddar Cheese. Snacks/Other: Nectarines, Cappuccino. more...
Gaining 0.9 kg a Week

   Support   

Comments 
Oh the bouncing ball....bet it goes down twice as far tomorrow. 
18 Feb 14 by member: sharonfriz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flaxseed's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.