Weigh In record (no journal entry) for 20 February 2021
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58.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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306 kcal
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Fat: 4.06g | Prot: 32.60g | Carbs: 35.51g.
Lunch: Banana Nanica, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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