Weigh In record (no journal entry) for 20 February 2021
|
72.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
630 kcal
|
Fat: 21.37g | Prot: 28.77g | Carbs: 80.20g.
Breakfast: Творог 5%. Lunch: Макароны Жареные. Dinner: Вареники с Картошкой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazerke1611's Weight History
|