Weigh In record (no journal entry) for 20 February 2021
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105 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2911 kcal
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Fat: 106.58g | Prot: 94.19g | Carbs: 197.16g.
Breakfast: Del Valle Suco de Uva (200ml), Visconti Torrada Integral, Visconti Pão de Forma Integral, Poços de Caldas Requeijão Cremoso, Queijo Minas. Dinner: Pão Francês, Cupim Assado, Repolho Verde. Snacks/Other: Cerveja Normal. more...
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Losing 1.5 kg a Week
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adriana.santos1625's Weight History
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