Weigh In record (no journal entry) for 20 February 2021
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69 kg
Lost so far: 7.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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955 kcal
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Fat: 24.97g | Prot: 54.45g | Carbs: 128.18g.
Lunch: Ja! Kokosraspeln, Banane, Alpro Kokosnuss Ungesüßt, DM Bio Haferflocken Feinblatt. Dinner: Rote Paprika, Edeka Romanasalat, Cocktailtomaten, Ei, Milram Skyr Käse-Happen. Snacks/Other: Midi Ciao Nocciola, Optiwell Joghurt Erdbeere, Reis-fit Risbellis Vanille Kokos. more...
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254 kcal
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Exercise:
Hula Hoop - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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Losing 0.6 kg a Week
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bambina8686's Weight History
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