Weigh In record (no journal entry) for 20 February 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1057 kcal
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Fat: 53.45g | Prot: 54.83g | Carbs: 92.65g.
Breakfast: Mercadona Pan Integral 100%, Milbona Leche Desnatada, Carrefour Queso de Untar Light. Lunch: Eroski Lomo de Cerdo Adobado, Zanahoria Cocida. Dinner: Hacendado Ensalada Cesar. Snacks/Other: Papas Fritas (Saladas), Alteza Chocolate con Leche sin Azúcar. more...
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Losing 3.1 kg a Week
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