Weigh In record (no journal entry) for 20 February 2021
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90.4 kg
Lost so far: 11 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2646 kcal
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Fat: 62.88g | Prot: 151.90g | Carbs: 281.41g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Sour Dough Bread. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Tesco Mixed Vegetables, Sweet Potato , Lidl Beef Fillet Steak. Snacks/Other: Galaxy Chocolate, Sponge Cake with Icing, Corona Corona Extra. more...
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Gaining 1.4 kg a Week
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Gregmcnally's Weight History
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