Weigh In record (no journal entry) for 20 February 2021
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68.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1830 kcal
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Fat: 58.83g | Prot: 67.16g | Carbs: 226.85g.
Breakfast: Delhaize Ananas. Lunch: Komkommer, Aldi Delifin Gebraden Kipfilet, Rode Paprika, Gemengde Sla. Dinner: Oil & Vinegar Bruschetta Pomodoro, Lasagne. Snacks/Other: Groene Olijven, Duyvis Crac A Nut Paprika, Delhaize Crème Dessert Chocolat , SPA Duo Lime Ginger, Crumbel Mini Cake, Kinder Chocolade. more...
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Losing 3.9 kg a Week
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Lies_Ann_22's Weight History
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