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🥺😓
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73.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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3468 kcal
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Fat: 177.97g | Prot: 120.89g | Carbs: 257.13g.
Breakfast: Milbona H-Milch 3,5% Fett, Nusskati Nuss-Nugat-Creme, Erdnussbutter, Cheddar-Käse, Gekochtes Ei, Aldi Mehrkornbrötchen. Dinner: Chianti, Vom Land Potato-Wedges, Vom Land Potato-Wedges, Jim Block Hamburger. Snacks/Other: Lindt Mini Pralinés. more...
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Gaining 0.4 kg a Week
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