Weigh In record (no journal entry) for 20 February 2021
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76.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1509 kcal
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Fat: 52.44g | Prot: 100.44g | Carbs: 151.65g.
Breakfast: Lidl Himbeeren, Gut & Günstig Fettarme H-Milch 1,5% Fett, 3 Bears Porridge Zimtiger Apfel. Lunch: NEOH CrossBar. Dinner: Grillmeister Putensteaks, Gut & Günstig Junge Erbsen mit Möhrchen, Gut & Günstig Geflügelbratwurst. Snacks/Other: Lorenz Kichererbsenchips, Power System Crunchy Bar Peanutbutter. more...
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Losing 6.3 kg a Week
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Nala020512's Weight History
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