Weigh In record (no journal entry) for 20 February 2021
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71.8 kg
Lost so far: 18.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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639 kcal
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Fat: 21.48g | Prot: 18.55g | Carbs: 92.70g.
Breakfast: Витако Сыр Плавленый с Ветчиной, Простоквашино Молоко 2,5%, Каждый День Хлопья Кукурузные, Санта Бремор Икра с Креветкой, Геркулес Хлеб с Кукурузой, Чай с Сахаром. more...
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Losing 0.6 kg a Week
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miskatya's Weight History
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