Weigh In record (no journal entry) for 20 February 2021
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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875 kcal
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Fat: 43.22g | Prot: 42.95g | Carbs: 78.26g.
Lunch: Delhaize Lunchworst, Mayonaise, Aldi Gemengde Sla, Tomaten, Aldi Grijze Garnalen. Dinner: Gehaktbrood, Carrefour Gebakken Aardappelen. Snacks/Other: Pannenkoeken. more...
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Losing 0.2 kg a Week
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