Weigh In record (no journal entry) for 20 February 2021
|
132.9 kg
Lost so far: 13.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
460 kcal
|
Fat: 30.44g | Prot: 26.42g | Carbs: 20.84g.
Breakfast: Лук, Уксус (Яблочный), Семга Слабосоленая, De Cecco Оливковое Масло, Ашан Фета 30%, Divaoliva Маслины, Помидоры, Болгарский Перец, Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psyhopate's Weight History
|