Weigh In record (no journal entry) for 20 February 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2451 kcal
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Fat: 69.46g | Prot: 116.80g | Carbs: 338.80g.
Breakfast: Желе, Белый Хлеб, Простоквашино Масло Сливочное 72,5%, Куриная Грудка, Гречка Отварная, Сахар. Lunch: Свинина, Рис Отварной. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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