Sml76's Journal, 19 Feb 21


View Diet Calendar, 19 February 2021:
994 kcal Fat: 61.78g | Prot: 91.71g | Carbs: 19.24g.   Breakfast: 4 Grain Hard Boiled Eggs, Galbani String Cheese. Lunch: Vlasic Zesty Dill Wholes, Publix Deli Beef Bottom Round Roast, Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Kirkland Signature Extra Virgin Olive Oil, Tru Grill Grilled Chicken Strips, Tone's Onion Powder, Kikkoman Soy Sauce, Green Giant Riced Veggies Cauliflower Medley. Snacks/Other: Coffee, Garden of Life 100% Organic Coconut MCT Oil. more...
2188 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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