ms.lubasik's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021
56.8 kg Lost so far: 0.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
1360 kcal Fat: 50.92g | Prot: 71.23g | Carbs: 140.45g.   Breakfast: Bombbar Протеиновый Батончик, Магнит Банан. Lunch: Белый Хлеб, Вареное Яйцо, Куриные Сосиски, Макфа Спагетти Отварные. Dinner: Позы. Snacks/Other: Свиточ Вафли Артек. more...
Losing 0.2 kg a Week



     
 

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ms.lubasik's Weight History


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