Jadesrayne's Journal, 17 Feb 14

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Weigh In record (no journal entry) for 17 February 2014

81.2 kg Lost so far: 4.1 kg. Still to go: 32.2 kg. Diet followed: 100%.

View Diet Calendar, 17 February 2014:

547 kcal

Fat: 32.06g | Prot: 48.15g | Carbs: 22.33g. Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Vegetable Spring Roll. Dinner: EAS AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: Celery, Peanut Butter. more...

2148 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jadesrayne's Weight History

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Jadesrayne's Journal, 17 Feb 14

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Jadesrayne's Weight History