Weigh In record (no journal entry) for 19 February 2021
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76.4 kg
Lost so far: 7.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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649 kcal
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Fat: 27.97g | Prot: 44.19g | Carbs: 57.66g.
Breakfast: Guacamole, Sanissimo Salmas, Champiñones Cocidos (Grasa Añadida en la Cocina), Clara de Huevo, Clara de Huevo, Clara de Huevo. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Sencilla. Dinner: Parma Salchicha de Pechuga de Pavo. more...
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Gaining 1.4 kg a Week
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JennyBaher's Weight History
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