Raiderdurf1986's Journal, 19 Feb 21

keep on keep'n feeling great 👍
125.3 kg Lost so far: 26.0 kg.    Still to go: 57.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1360 kcal Fat: 72.00g | Prot: 125.00g | Carbs: 48.00g.   Breakfast: Savage Chef Keto Mom's Meatloaf. Dinner: Savage Chef Keto Philly Bowl. Snacks/Other: Girl Scout Cookies Samoas, Cubbison's Everything Seasoned Parmesan Crisps, Premier Nutrition High Protein Shake - Caramel. more...
Losing 3.6 kg a Week

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Comments 
nice! 
19 Feb 21 by member: kim.sager

     
 

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Raiderdurf1986's Weight History


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