indiana12's Journal, 17 Feb 14

indiana12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2014

89 kg Lost so far: 1.2 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:

1503 kcal

Fat: 84.71g | Prot: 52.22g | Carbs: 138.00g. Breakfast: Nutella Nutella, Weizenbrötchen, Ja! Fleischwurst, Latte Macchiato, Zucker. Lunch: Pommes Frites, Currywurst. Dinner: Ja! Fleischwurst, Mehrkornbrot. more...

2355 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

indiana12's Weight History

View Complete History

indiana12's Journal, 17 Feb 14

Submit a Comment

indiana12's Weight History