Weigh In record (no journal entry) for 19 February 2021
|
68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
354 kcal
|
Fat: 15.28g | Prot: 29.76g | Carbs: 25.11g.
Lunch: Golden Palm Palmito de Pupunha, Abóbora Cabotia, Beterraba Cozida, Liv Up Edamame, Alface, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado. more...
|
Losing 0.1 kg a Week
|
Comments
ai eu tambem amo o café da manhã, acho a melhor refeição do dia!
19 Feb 21 by member: Danymorais11.1989
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatiLieb's Weight History
|