Weigh In record (no journal entry) for 19 February 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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889 kcal
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Fat: 32.66g | Prot: 40.87g | Carbs: 115.39g.
Breakfast: 햇살닭 고구마 닭가슴살, 둘코화이버 둘코화이버 사과맛, 사과. Lunch: 약과, 허쉬 리치 초콜릿 케이크, 계란후라이. more...
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Gaining 0.5 kg a Week
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