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lisa_getfit
Journal
19 Feb 21
lisa_getfit's Journal, 19 Feb 21
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Weigh In record (no journal entry) for 19 February 2021
71.5 kg
Lost so far:
5.3 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2021:
1546 kcal
Fat: 66.18g | Prot: 61.05g | Carbs: 179.20g.
Breakfast:
Ströck Joghurtweckerl, Butter.
Lunch:
Schinkenpizza.
Dinner:
Gefüllter Kornspitz.
more...
63 kcal
Exercise:
Hula Hoop - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 2.8 kg a Week
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lisa_getfit's Weight History
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