|
Puji Tuhan 😭🙏🏻 meskipun bb belom ideal untuk tinggi 161cm
View Diet Calendar, 19 February 2021:
|
962 kcal
|
Fat: 29.75g | Prot: 47.10g | Carbs: 130.00g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Madu, Jamur Tiram, Kentang Goreng. Lunch: Telur Ceplok, Perkedel Kentang, Daging Babi, Nasi Putih. Dinner: Jeruk. more...
|
|
 Comments
kerenn 😍 kk olahraga apa aja kak?
19 Feb 21 by member: wichan_
|
19 Feb 21 by member: Reana Riaa
|
Kerenn bgttt kapan perutku bisa rata gitu ya🥺
19 Feb 21 by member: ANNISAN.R
|
Bagus mantap skali perjuangannya tidak sia² ya sista 😍 lost brp Kg, skrg BB brp?
19 Feb 21 by member: Feilina
|
total udh hampir 20kgan sekarang lagi di masa2 stuck , aku defcal dri junii , workoutnya di aerobic sm bl , skrg lg ga wo hehe
semangat tmn2 fs , pasti bisa asal sabar + konsisten
19 Feb 21 by member: aiueoi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|