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Oops. Mixed up my days. Today is really the 16 but I entered the 15th on the 16th... oh well...it's still a record. Another challenging day...good weather prompted breakfast at the Marina. Just ate half of a breakfast Panini - rest tomorrow for breakkie. Lunch was light as we were to dine at friends. Walked a fair bit, shopping - found a gorgeous dress, a skirt (medium!), nice top, some frilly leggings - can't wait to wear them dancing. Off to line dance social for some exercise then to a friends for dinner. Didn't overinduldge and drank more water than wine. Yes, I can do it! Now to bed!!
Feb 15: Tried very hard to stick with the program despite having friends over for dinner. Made a lovely Tian (layered squash, zucchini, tomato with onion/parm) - yummy and beautiful to look at. Also tried cauliflower rice with veggies added and soya sauce - kind of a fried rice look a like without the calories. Again, pretty good I thought. The chicken, well, I breaded it with a mix of crushed cornflakes, Hidden Valley Ranch dressing mix and parm. Very tasty. A friend bought dessert but with all the day's activities I felt justified in having a little. Oh, but fell off the wagon with a few Margarita's. Overall, a valiant effort. And .. a fun time!
View Diet Calendar, 16 February 2014:
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1269 kcal
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Fat: 67.78g | Prot: 46.81g | Carbs: 66.16g.
Breakfast: Coffee, Flour Tortilla, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Hormel Original Pepperoni Slices, Peanuts. Dinner: Trader Joe's Cheesecake Bites, Water, Cooked Carrots (from Fresh), Pork Roast, Roasted Potato, Cheddar Cheese, Black Olives. Snacks/Other: Zinfandel Wine. more...
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2582 kcal
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Exercise:
Dance (square dancing) - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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