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AlesVN
Journal
18 Feb 21
AlesVN's Journal, 18 Feb 21
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Weigh In record (no journal entry) for 18 February 2021
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2021:
716 kcal
Fat: 24.25g | Prot: 27.59g | Carbs: 99.59g.
Breakfast:
Frijoles Refritos, La Sierra Chilaquiles Verdes.
Lunch:
Tang Agua de Sabor, Garbanzos Cocidos.
Snacks/Other:
Barcel Semilla de Calabaza.
more...
2092 kcal
Exercise:
Studying - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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AlesVN's Weight History
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