evanstonmomcpa's Journal, 17 Jan 11

So hungry today (hormones?) and really blew it on quantity and quality of what I ate....and the day isn't over yet! Can't wait to start a new day and try again to do it right!

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1964 kcal

Fat: 73.67g | Prot: 67.61g | Carbs: 272.27g.   Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Lunch: Philly Steak & Cheese, Roasted Red Pepper Hummus, Restaurant Style Tortilla Strips, fudge petites. Dinner: broccoli, Fast & Natural Whole Grain Instant Brown Rice, Orange Chicken. Snacks/Other: truffle, Pistachios, Peanut Butter Cups (Miniatures), Milk (Nonfat), Rich Chocolate Ovaltine Mix. more...

2485 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...