Weigh In record (no journal entry) for 18 February 2021
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76.2 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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755 kcal
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Fat: 21.67g | Prot: 83.64g | Carbs: 58.82g.
Breakfast: Manzana Verde, Sanissimo Salmas, Café con Leche Descremada, Mr. Lucky Espinacas Popeye, Clara de Huevo, Clara de Huevo. Lunch: Calabaza Asada, Salmón al Horno o a la Parrilla. Dinner: Parma Salchicha de Pechuga de Pavo. Snacks/Other: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Forzagen Forza Whey Pro. more...
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Losing 0.7 kg a Week
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JennyBaher's Weight History
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