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View Diet Calendar, 18 February 2021:
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1240 kcal
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Fat: 46.04g | Prot: 59.88g | Carbs: 168.82g.
Breakfast: Coffee with Milk, Multigrain Bread with Raisins, Apple, Quail Egg . Lunch: Vegetable Soup (Home Recipe), Lettuce Salad with Assorted Vegetables, Zucchini (with Salt, Drained, Cooked, Boiled) , Boiled Potato, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Aguacate Hass, Lettuce Salad with Assorted Vegetables, Vegetable Soup (Home Recipe). Snacks/Other: Mango Nectar, Whole Wheat Bread with Raisins, Watermelon. more...
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300 kcal
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Exercise:
Jillian Michales Routine - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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YelitzaYaniver's Weight History
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